01327 349 805
07816 349 306
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Take the first step to make positive life changes
Find us on Yell:
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Counselling and psychotherapy 
by the expert in Northampton

Do you need the services of a qualified and trained therapist? Contact First Step Counselling for assistance. I offer relationship counselling at my practice in Northamptonshire.
Relationship counselling Contact me

Counselling tailored to your needs

My name is Val Taylor and I am an integrative therapist. You can count on me for a compassionate and professional service with a human touch. As a member of the British Association for Counselling and Psychotherapy (BACP) I am bound by a strict ethical code of practice. Our meetings will be completely confidential.

Whether you are a teenager in need of guidance or an adult in need of relationship advice, you can rely on me for personalised support and help. From anxiety counselling to anger management, I can help you with anything you require. 

Prices for individuals is £40 and for couples is £50. 
Concessions can be discussed for students and people on lower income.
book 2 sessions together in October for £35.00 each
First Step Counselling logo

Helping you overcome addictive tendencies

If you have an addictive tendency it can take control of your life and cause physical and emotional harm. I offer tailored counselling sessions for this in Northampton. 

Additionally, I can help with various eating problems and weight management issues. Together, we can work on re-framing habits that are detrimental to your health and safety.

Counselling qualifications

My counselling qualifications include:
  • Advanced Diploma in Humanistic            Counselling
  • Certificate in Psychodynamic Counselling
  • Human Nutrition (Open University)
  • Certificate Cognitive Behavioural Therapy CBT
  • Visualisation and Relaxation Techniques
  • Couples counselling
  • Certificate in Mindfulness
  • BACP Registered
a happy couple

A step towards a positive life

Apart from counselling, I offer a wide range of integrative therapies. One of them – Cognitive Behavioural Therapy (CBT) – can help you find the reason for and solutions to emotional problems. It will help you take a step towards a more positive, optimistic life. If you would like more information about this therapy, feel free to send in an enquiry.  
Registered with the British Association for Counselling & Psychotherapy: BACP Registration Number 586454 
bacp Registered
For counselling and psychotherapy sessions in Northamptonshire, call First Step Counselling on 
01327 349 805 or 07816 349 306
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