Addictive tendencies can take over your life and cause both physical and emotional harm. They can also ruin lives, but that needn't be the case. Effective use of counselling may help you to overcome your cravings; it can re-frame habits into something more positive. These are complex issues. At First Step Counselling, I use an integrative approach offering the blend of therapies and treatments that are right for you.
I can also help clients who have eating problems or an unhealthy or harmful relationship with food. Through effective counselling techniques, you can learn to value yourself and re-assess your eating habits. Call me today to find out more. I can assure you complete confidentiality and the highest standard of ethics.